Singing Changes Your Brain and Keeps Your Body in Shape.
Group singing has been scientifically proven to lower stress, relieve anxiety, and elevate endorphins
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It's also very good to keep our hearts healthy!!
Read more:
http://www.heartresearch.org.uk/hearthealth/singinggood
Read more:
http://www.heartresearch.org.uk/hearthealth/singinggood